Ingredients (per 4 portions) 250 gr. Spinach dumplings ( Spinach dumplings ) 1 L. Spinach dumplings (Spinach dumplings) 2/3 Spinach dumplings (Spinach dumplings 1 Spinach dumplings’ Spinach dumplings)
Whole wheat pasta with vegetables with teriyaki sauce
Ingredients (per 3 portions) 250 GR. of short wholemeal pasta 100 GR. of boiled mushrooms100 gr. boiled carrots 100 gr. boiled peas100 gr. boiled bean sprouts 100 gr. more boiled50 gr. yellow onion Salt to taste Extra virgin olive oil to taste. Ingredients for the teriyaki sauce 120 ml of soy sauce (the low-sodium one with a green cap is fine too) 2 spoons of
Onion soup
Ingredients (per 3/4 portions) 500 gr. cipolle dorate 1 l vegetable broth 1 spoon of sugar 1, 2 cucchiai di farina o fecola Sale q.b. EVO oil as needed. Mezzo bicchiere d’acqua Pepe facoltativo Spezie preferite Cottura: Difficulty pot: medio-bassa Procedimento Prendere una casseruola con il fondo unto di olio evo e a freddo metterci le
Risotto with apples and oranges
Ingredients (per 3 portions) 250 gr. of parboiled rice 1 mela golden 1 Orange 1 Red onion 700 about ml of vegetable broth EVO oil to taste Fine salt to taste. 100 ml Vino bianco Prezzemolo Cottura: Difficulty pot: media Procedimento Sbucciare e tagliare a pezzetti la mela e l’ Orange. In a low, large saucepan
The MujaVeg recipes
L’ MujaVeg Association is pleased to introduce you “Kriss's blog”. This blog was born to make known how good they can be, the recipes without ingredients of animal origin are colorful and tasty. In this corner, our self-production expert - Kriss - will also range on personal hygiene products, as body creams, or knead game